There is nothing magical or mystical about therapy. In fact some experts say that what happens in therapy is simply a reflection of a natural change process that sometimes occurs without the help of a professional. A good therapist realizes this and helps guide you toward self-reliance rather than fostering a dependence on therapy. Our goal is to help you identify and tap into your own natural strengths in the service of resolving personal problems. Our licensed therapists are skilled at working with a wide variety of counseling issues.

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When a relationship isn't going well it's easy for one or both partners to become discouraged. At times couples may even wonder if the relationship is really meant to be. Even the happiest, healthiest of couples will admit that a satisfying relationship often takes hard work. Important marriage research over the past few decades has clearly shown that relationship success has little to do with finding the 'perfect match' and everything to do with having the skills needed to navigate the core differences that we inevitably bring into our relationships. Our work with couples is guided by this up-to-date research and utilizes reliable, effective tools to help you get your relationship back on track.

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When parents are concerned about a child or other family member, it is often helpful to work with more than just that individual. Family members are often in a position to be an active and important part of the solution. However, for family members to be stake-holders in the therapy process, they must feel heard and understood. Many families are surprised at how effective and satisfying this form of therapy can be, especially for resolving conflicts and problems that seemed to be stuck in gridlock. Our therapists have extensive experience in working with families to resolve a wide variety of family issues.

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